1、豆腐腦能
1. Tofu brain can lose weight
豆腐腦是一種可以的食材，每一百克豆腐腦中只含有15kcal的熱量，而且它的脂肪含量很低，還能增加人們的飽腹感，同時它還能清理腸道，能人體內積存的多種毒素，平時經常食用會讓身材變得苗條，能起到的重要功效。
Tofu brain is a kind of food material that can lose weight. Every 100g of tofu brain only contains 15kcal of calories, and its fat content is very low, which can increase people's sense of satiety. At the same time, it can clean up the intestines and remove a variety of toxins accumulated in the human body. Regular consumption at ordinary times will make the body slim and play an important role in losing weight.
2、豆腐腦能補鈣
2. Bean curd can supplement calcium
豆腐腦是一種出色的補鈣食品，這種食品的原材料是黃豆，本身就是一種高鈣食品，而它在加工豆腐腦的過程中，會加入一些石膏，這會豆腐腦中鈣質的含量更高，而且也易于人體吸收，能起到出色的補鈣作用，是預防人類軟骨病和骨質疏松的好選擇。、

Tofu brain is an excellent calcium supplement food. The raw material of this food is soybeans, which is a high calcium food in itself. In the process of processing tofu brain, it will add some gypsum, which will increase the calcium content in tofu brain, and it is easy for human body to absorb. It can play an excellent calcium supplement role. It is the best choice to prevent human chondrosis and osteoporosis.
3、豆腐腦能補充營養
3. Bean curd can supplement nutrition
豆腐腦能為人體補充多種必須的營養成分，其中蛋白質和礦物質以及維生素就都是豆腐腦中重要的存在，也是人體代謝時的必須成分，人們平時食用豆腐腦，可以快速把這些成分吸收和利用，能有效增加身體素質，減少一些常見疾病的發生。
Tofu curd can supplement a variety of essential nutrients for the human body. Among them, protein, minerals and vitamins are the most important components in tofu curd, and they are also essential components in human metabolism. People can quickly absorb and utilize these components when eating tofu curd at ordinary times, which can effectively increase physical fitness and reduce the occurrence of some common diseases.
老陳家豆腐腦連鎖專注為客戶提供滿意的服務，更多的精彩內容請點擊進入我們的網站http://www.lincetecnologia.com，我們會有更多精彩內容等您查看.
Laochenjia tofu brain chain focuses on providing customers with satisfactory services. For more wonderful contents, please click to enter our website http://www.lincetecnologia.com , we will have more wonderful content for you to check