豆腐腦營養豐富，含有鐵、鈣、磷、鎂等微量元素，還含有糖類、植物油和豐富的蛋白，素有“植物肉”之美稱，但胃寒、腸炎患者不宜食用，豆腐腦也不適合一次食用過多。下面老陳家提供了一些豆腐腦的做法，一起來看看吧！

Tofu brain is rich in nutrients, including trace elements such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and rich protein. It is known as "plant meat". However, it is not suitable for people with stomach cold and enteritis to eat it too much at one time. The old Chen family has provided some methods of bean curd brain. Let's have a look!

1、咸豆腐腦

1. Salted bean curd brain

將豆腐腦加入鹵或佐料，各地略有不同，一般用黃花菜、木耳等。北方有加入肉餡，也有沿海地帶就近使用海產如海帶絲、紫菜、蝦皮。甚有放入麻醬、辣椒油、香菜、醬油、醋、韭菜花、蒜泥、蔥花等。各地的口味不同主要取決于鹵或佐料。

The bean curd brain is added with brine or seasoning, which is slightly different from place to place, usually with day lily, agaric, etc. Meat fillings are added in northern China, and seafood such as kelp silk, seaweed and shrimp skin are used nearby in coastal areas of China. There are also sesame paste, chili oil, coriander, soy sauce, vinegar, leek flower, garlic paste, onion, etc. Tastes vary from place to place depending on the bittern or seasoning.

咸的一般是加入咸味的佐料，北方有加入肉餡的，芹菜、榨菜，黃花菜、木耳的；沿海有用海帶絲、紫菜、蝦皮的；還有放入麻醬、辣椒油、香菜、醬油、醋的；也有放韭菜花、蒜泥、蔥花的等等，各地的口味不同主要取決于佐料。其中在河南還有一種加入胡辣湯的，稱之為“豆腐腦胡辣湯兩攙”，富地方特色，而四川的麻辣豆花，麻辣鮮香，也別有風味。

Salty condiments are usually added. In the north, there are those with meat, celery, pickles, day lily, and agaric; Seaweed, seaweed and shrimp skin are useful along the coast; There are also sesame paste, chili oil, coriander, soy sauce, vinegar; There are also leek cauliflower, garlic paste, scallions, etc. The taste of different places depends mainly on the seasoning. In Henan, there is also a kind of spicy soup, which is called "bean curd and brain mixed with spicy soup", rich in local characteristics, while the spicy bean curd in Sichuan is spicy, delicious and unique.

2、甜豆腐腦

2. Sweet bean curd brain

甜的一般是加入糖漿或砂糖、紅糖，夏天通常將豆腐花放涼了吃，冬天則加入熱糖水食用，有人為了驅寒還會在糖水中加入姜汁或是為了口感加入綠豆、紅豆、各色水果或是粉圓一起食用。更新穎的吃法會加上巧克力糖漿、滿天星制成的“巧克力豆花”，香港還有配以黑芝麻糊的“芝麻糊豆腐花”，有人根據它的外形形象地將其稱為“太極豆腐花”。

The sweet ones are usually added with syrup, granulated sugar and brown sugar. In summer, tofu is usually eaten cold, and in winter, hot syrup is added. Some people add ginger juice to the syrup to keep out the cold, or mung beans, red beans, various fruits or meatballs are added to taste. A more novel way of eating is to add chocolate syrup and "chocolate bean curd" made of stars. In Hong Kong, there are "sesame bean curd" with black sesame paste, which is called "Tai Chi bean curd" according to its appearance.

營養成分：豆腐腦營養豐富，美味可口，人體對其吸收率可達92%～98%。豆腐腦有豐富的蛋白質，這是人類不可缺少的營養成分之一。

Nutritional composition: bean curd is nutritious, delicious and delicious, and its absorption rate can reach 92%~98%. Tofu brain is rich in protein, which is one of the indispensable nutrients for human beings.

“甜咸”豆腐腦兩種種類的介紹相關內容就到這里了，您對此是喜歡甜豆腐腦呢？還是咸豆腐腦呢？其實都可以在家中制作多嘗試，您也可以關注我們網站http://www.lincetecnologia.com了解老陳家豆腐腦是怎樣的。

That's all for the introduction of two kinds of "sweet and salty" bean curd brain. Do you like sweet bean curd brain? Or salted bean curd brain? In fact, you can make more at home, and you can also follow our website http://www.lincetecnologia.com Learn how the old Chen's bean curd is.