實際上石磨豆腐腦是一種營養價值非常高的東西，也可以有效地幫助我們補充體內所需要的蛋白質，還可以有效地幫助我們改善自身輕易出現的記憶力下降的問題，還可以有效地幫助我們改善老年人朋友輕易出現的神經衰弱的癥狀，下面老陳家石磨豆腐腦商家來給您總結一下石磨豆腐腦的功效吧。

In fact, stone ground tofu brain is a kind of thing with very high nutritional value. It can also effectively help us to replenish the protein we need in our bodies, effectively help us to improve our memory problems that easily occur, and effectively help us to improve the neurasthenia symptoms that old people and friends are prone to. Now, the old Chen Jia stone ground tofu brain merchant will summarize the efficacy of stone ground tofu brain for you.

1.豆腐為補益清熱養生食品，常食之，可補中、清熱、生津止渴、清潔腸胃。更適于熱性體質、口臭口渴、腸胃不清、熱病后調養者食用。

1. Tofu is a nourishing and heat clearing health food. Eating it regularly, it can replenish qi, clear heat and moisten dryness, generate fluid and quench thirst, and clean intestines and stomach. It is more suitable for people with hot constitution, bad breath and thirst, unclear stomach and intestines, and recuperators after fever.

豆腐除有增加營養、幫助消化、增進食欲的功能外，對齒、骨骼的生長發育也頗為有益，在造血功能中可增加血液中鐵的含量;豆腐不含膽固醇，為高血壓、高血脂、高膽固醇癥及動脈硬化、冠心病患者的藥膳佳肴，也是兒童、病弱者及老年人補充營養的食療佳品。

In addition to the functions of increasing nutrition, helping digestion and improving appetite, tofu is also very beneficial to the growth and development of teeth and bones. It can increase the content of iron in the blood in the hematopoietic function; Tofu does not contain cholesterol. It is a medicinal food for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis and coronary heart disease. It is also a good food for children, the weak and the elderly to supplement nutrition.

豆腐含有豐富的植物雌激素，對防治骨質疏松癥有良好的作用。還有抑制乳腺癌、前列腺癌及血癌的功能，豆腐中的甾固醇、豆甾醇，均是抑癌的有效成分。

Tofu is rich in phytoestrogens and has a good effect on the prevention and treatment of osteoporosis. It also has the function of inhibiting breast cancer, prostate cancer and blood cancer. Sterol and stigmasterol in tofu are all effective ingredients for inhibiting cancer.

2.豆腐腦是有豆漿凝固而成的不會隨丟棄的廢水丟失營養素，其鈣的含量多于豆漿豆腐腦性質平和，具有補虛、清肺化痰的功效。豆腐腦中含有氧化劑、礦物質和維生素，還含有一種牛奶所沒有的“黃豆苷原”。

2. Bean curd is solidified with soybean milk and will not lose nutrients with the discarded wastewater. Its calcium content is more than that of soybean milk and bean curd. It has the effect of tonifying deficiency, moistening dryness, clearing the lung and resolving phlegm. Tofu brain contains oxidants, minerals and vitamins, and also contains a kind of "daidzein" that milk does not have.

3.腐及豆腐制品的蛋白質含量比大豆高，而且豆腐蛋白屬完全蛋白，不僅含有人體必需的八種氨基酸，而且其比例也接近人體需要，營養效價較高。豆腐還含有脂肪、碳水化合物、維生素和礦物質等。豆腐味甘性涼，入脾、胃、大腸經，具有和中、生津、清熱的功效，可用以赤眼、消渴，解硫磺、燒酒毒等?？啥垢m好，多吃也有弊，過量也會危害健康。

3. The protein content of rotten and bean curd products is higher than that of soybeans, and bean curd protein is a complete protein, which not only contains eight essential amino acids for human body, but also its proportion is close to human needs, with high nutritional potency. Tofu also contains fat, carbohydrates, vitamins and minerals. Tofu tastes sweet and cool. It enters the spleen, stomach and large intestine meridians. It has the effects of replenishing qi, promoting fluid production, moistening dryness, clearing heat and detoxifying. It can be used to treat red eyes, quench thirst, relieve sulfur, and detoxify alcohol. However, although tofu is good, there are also disadvantages to eating more. Excess tofu can also harm your health.

大家都可以多吃一些豆腐腦可以幫助我們在領略美味的同時就可以補充我們體內所需要的能量，對我們自身來說好處很多。當然如果您有投資加盟想法的話也能來我們網站http://www.lincetecnologia.com咨詢看看！

We can all eat more bean curd brain, which can help us to replenish the energy we need in our body while enjoying delicious food. It is good for us. Of course, if you have the idea of investing and joining, you can also come to our website http://www.lincetecnologia.com Consult!