有人會問：豆腐腦和牛奶能不能一起吃？事實上，當然是可以的，但要明白，過猶不及的道理，所以要避免一次性食用過多，下面老陳家豆腐腦連鎖企業來為您講解下其中的緣故。

Some people may ask: Can bean curd and milk be eaten together? In fact, of course, it is possible, but you should understand that too much is too much, so you should avoid eating too much at one time. Here is the Old Chen's bean curd brain chain brand to explain why.

豆腐腦一道中式傳統小吃，它就是豆腐花、豆花。豆腐腦營養豐富，含有鐵、鈣、磷、鎂等人體需的多種微量元素，還含有糖類、植物油和豐富的優良蛋白，素有“植物肉”之美稱。常食之，可補中、清熱、生津止渴、清潔腸胃。

Tofu brain is a traditional Chinese snack. It is tofu flower and bean curd. Bean curd is rich in nutrients, including iron, calcium, phosphorus, magnesium and other microelements needed by human body, as well as sugar, vegetable oil and rich fine protein. It is known as "plant meat". If you eat it regularly, it can replenish qi, clear heat and moisten dryness, stimulate fluid and quench thirst, and clean intestines and stomach.

牛奶是古老的天然飲料之一，被譽為“白色血液”。牛奶味甘，性平、微寒，入心、肺、胃經，具有補虛損，益肺胃，生津潤腸之功效。

Milk is one of the ancient natural drinks, known as "white blood". Milk tastes sweet, mild and cold. It can enter the heart, lung and stomach meridians. It has the effect of tonifying the deficiency, benefiting the lung and stomach, and producing fluid and moistening the intestines.

1、豆腐腦和牛奶是可以一起吃的，里面所含有的蛋白比較豐富，能夠補充人體所需要的營養。

1. Bean curd and milk can be eaten together. The protein contained in bean curd and milk is rich and can supplement the nutrition that the human body needs for a day.

2、補腦和牛奶里面的含鈣量相對是比較高的，一起吃能夠輔助補充體內所需要的鈣元素，同時還可以保持身材。但是在吃的時候要注意使用的量，避免一次性不用太多，引起食欲不振和腹部脹滿的現象，嚴重的會出現消化不良。

2. The calcium content in brain tonic and milk is relatively high. Eating together can help replenish the calcium needed by the body, while keeping fit. However, pay attention to the amount used when eating, and avoid not using too much at one time, which may cause anorexia and abdominal distension, and even indigestion in severe cases.

以上就是對于牛奶和豆腐腦可以一起吃嗎的知識了解，牛奶和豆腐腦這兩種食物營養價值高，可以多吃一些，增強自身的身體素質，吸收營養元素，是一種很好的食物，希望小編的講解能幫助到大家。關注我們http://www.lincetecnologia.com為您講解多！

The above is the knowledge of whether milk and tofu brain can be eaten together. Milk and tofu brain are high in nutritional value. You can eat more to improve your physical fitness and absorb nutrients. They are good food. I hope the explanations made in the small edition can help you. Follow us http://www.lincetecnologia.com Tell you more!