好吃的豆腐腦，自己在家就能做，方法也是很簡單的，只要準備黃豆和內脂，今天就和大家具體分享豆腐腦的制作方法，同一個配方還能自制豆腐，自己在家做不僅吃著健康而且成本低，下面來講講相應做法吧。

The delicious tofu brain can be made at home. The method is also very simple. As long as you prepare soybeans and internal fat, we will share the method of making tofu brain with you today. The same formula can also make tofu. Making tofu at home is not only healthier to eat, but also cheaper. Let's talk about the corresponding methods.

【原材料】黃豆150g、水1200ml、內脂3g；

[Raw materials] 150g of soybeans, 1200ml of water and 3g of internal fat;

【做法】

[Practice]

1、把需要用到的咸豆腐腦材料都準備好，然后把準備好的150g干黃豆清洗干凈，清洗干凈之后浸泡一段時間，可以提前一晚浸泡，浸泡能提高出漿率，冬季溫度低可以室溫浸泡，夏季溫度高可以放在冰箱冷藏浸泡；

1. Prepare all the salted bean curd materials that need to be used, and then wash the prepared 150g dry soybeans. After cleaning, soak them for a period of time. You can soak them one night in advance. Soaking can improve the pulp yield. Soaking at room temperature can be done at low temperature in winter, and soaking in refrigerator can be done at high temperature in summer;

2、浸泡之后的黃豆體積明顯變大，這時候就可以開始磨豆漿了；

2. After soaking, the volume of soybeans becomes significantly larger, and then soymilk can be grinded;

3、把浸泡好的黃豆放進豆漿機，加入1200ml的清水，按“豆漿鍵”，一般現在的豆漿機或者破壁機都是帶加熱功能的，豆漿磨好的同時也都煮好了，一般需要半小時，煮好之后就可以直接過濾了；如果豆漿機沒有加熱功能的，可以先把豆漿磨好，然后過濾掉豆渣，再加熱，豆漿一定要完全煮沸之后才能做豆腐腦，沒有煮熟的豆漿是能導致人體食物中毒的；

3. Put the soaked soybeans into the soymilk machine, add 1200ml of clean water, press the "soymilk button". Generally, the current soymilk machine or wall-breaking machine is equipped with heating function. When the soymilk is ground, it is also cooked, which usually takes half an hour. After it is cooked, it can be directly filtered; If the soymilk machine has no heating function, you can grind the soymilk first, then filter the soymilk residue, and then heat it. The soymilk must be completely boiled before it can be made into tofu jelly. Uncooked soymilk can cause food poisoning in human body;

4、磨豆漿的時候把準備好的3g葡萄糖酸內脂放在一個大碗中，這個內脂從網上購買回來就可以直接使用，一般都是小包裝的，使用起來也很方便，加入適量的溫水化開，大約20ml溫水，化好的內脂水放在一邊備用；

4. When grinding soybean milk, put the prepared 3g gluconic acid lactose in a big bowl. This lactose can be used directly after it is bought online. It is usually small in package and is also convenient to use. Add a proper amount of warm water to boil, about 20ml of warm water, and put the melted lactose water aside for standby;

5、豆漿磨好之后需要把豆漿中的豆腐渣過濾一下，過濾豆腐渣好找針孔比較密的紗布，這樣能過濾的好，過濾好之后用手可以擠一下，把豆腐渣中的豆漿也擠出來，過濾完的豆腐渣可以發酵做養花的肥料，也可以炒著吃；

5. After the soybean milk is grinded, it is necessary to filter the bean curd residue in the soybean milk, and filter the bean curd residue to find the gauze with dense pinholes, so that it can be filtered better. After filtering, you can squeeze the bean curd residue by hand, and squeeze out the bean curd residue. The filtered bean curd residue can be fermented to make fertilizer for flower cultivation, and can also be fried to eat;

6、煮好的豆漿是剛煮沸的，在過濾的過程中溫度會下降，冬天一般操作完也就剩80度左右了，這個時候就可以把豆漿倒入化好的內脂中了，這個時候對豆漿的溫度是有要求的，溫度好在80度左右，少要在70度以上；

6. The boiled soymilk is just boiled, and the temperature will drop during the filtration process. In winter, it will be about 80 degrees after the operation. At this time, the soymilk can be poured into the melted internal fat. At this time, there are requirements for the temperature of soymilk. The temperature should be around 80 degrees, at least above 70 degrees;

7、把過濾好的豆漿從高處沖下去，這樣能把內脂再次攪拌均勻，把煮好的豆漿全部倒進去，只要是從高處倒下去的，就不用過度攪拌，把表面的浮沫都撇掉；

7. Flush the filtered soymilk from a high place, so that the internal fat can be stirred evenly again, and all the boiled soymilk can be poured in. As long as the soymilk is poured from a high place, there is no need to over-stir, and the floating foam on the surface can be removed;

8、全部倒進一個大盆中之后，把這個裝滿豆漿的大盆放在溫水中，蓋上蓋子，靜置10-15分鐘，豆腐腦就能凝結成型了；

8. After pouring all into a large basin, put the large basin filled with soybean milk in warm water, cover it, and let it stand for 10-15 minutes, and the bean curd will be condensed and shaped;

9、做好的豆腐腦口感滑嫩、潔白，一點都不老，非常好吃；

9. The prepared bean curd is smooth, tender, white, not old at all, and very delicious;

豆腐腦總來說制作很簡單，以上的操作方法僅供參考，您還有了解多，可以在我們的網站http://www.lincetecnologia.com上留言咨詢，或者直接撥打老陳家豆腐腦電話！

Tofu brain is generally very simple to make. The above operation methods are for reference only. You can learn more at our website http://www.lincetecnologia.com Leave a message for consultation, or directly call the old Chen's Tofu Brain!