可以說豆腐腦里的營養物質很是豐富，滿足人體必需的多種微量元素，此外消化吸收率達95%以上，不管是老人還是小孩都不用擔心消化不良。但是要注意，高血壓吃豆腐腦要謹慎考慮！

It can be said that tofu brain is rich in nutrients, which meet a variety of trace elements necessary for the human body. In addition, the digestion and absorption rate is more than 95%. Neither the elderly nor children need to worry about indigestion. But we should pay attention to high blood pressure. We should be careful when eating bean curd!

豆腐腦中所含有鈣非常豐富，通常情況下兩小塊豆腐即可滿足一個人鈣的需要量，更何況是豆腐腦。因此在平時生活中，我們可以將豆腐腦作為補鈣的佳品。大豆蛋白可以適當降低血脂，保護血管細胞，預防心血管疾??；高血壓患者可以適量吃豆腐，對身體有益，但不宜吃太多，會引起腹脹惡心。

Bean curd is rich in calcium. Usually, two small pieces of bean curd can meet a person's daily calcium needs, not to mention bean curd. Therefore, in daily life, we can take tofu brain as a good calcium supplement. Soybean protein can appropriately reduce blood lipids, protect vascular cells, and prevent cardiovascular disease; Patients with hypertension can eat tofu in moderation, which is beneficial to the body, but it is not suitable to eat too much, which will cause abdominal distension and nausea.

豆腐腦營養豐富，含有鐵、鈣、磷、鎂等多種人體必需的微量元素。它還含有糖、植物油和豐富的蛋白質。素有“素肉”之稱。豆腐的消化吸收率達95%以上。兩小塊豆腐就可以滿足一個人每天的鈣需求。

Tofu brain is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body. It also contains sugar, vegetable oil and rich protein. Known as "vegetarian meat". The digestion and absorption rate of tofu is more than 95%. Two small pieces of tofu can meet a person's daily calcium needs.

豆腐是一種滋補、清熱、保健食品。常食，可補中，清熱，生津止渴，清胃。更適合體熱體質、口臭口渴、消化不良、發熱后正在休養的人群。

Tofu is a nourishing, heat clearing and health food. Regular eating can replenish the middle and replenish qi, clear heat and moisten dryness, generate saliva and quench thirst, and clear the stomach. It is more suitable for people who are physically hot, have bad breath and thirst, have indigestion, and are recuperating after fever.

現代醫學證實，豆腐除了有增加營養、助消化、增進食欲的作用外，對牙齒和骨骼的生長發育也頗有好處，在造血功能上還能增加血液中鐵的含量；，高脂血癥、高膽固醇血癥、動脈硬化和冠心病患者的藥膳。

Modern medicine has proved that tofu can not only increase nutrition, help digestion and enhance appetite, but also be beneficial to the growth and development of teeth and bones, and increase the content of iron in blood in terms of hematopoietic function;, Medicated diet for patients with hyperlipidemia, hypercholesterolemia, arteriosclerosis and coronary heart disease.

老陳家豆腐腦電話廠家認為它也是兒童、病人和老人的良好食品補充劑。豆腐中含有豐富的植物雌激素，對防治骨質疏松癥有很好的效果。它還具有抑制乳腺癌、前列腺癌和血癌的作用。豆腐中的甾醇和豆甾醇都是的有效成分。

Lao Chen's tofu brain telephone manufacturer believes that it is also a good food supplement for children, patients and the elderly. Tofu is rich in phytoestrogen, which has a good effect on the prevention and treatment of osteoporosis. It also has the effect of inhibiting breast cancer, prostate cancer and blood cancer. Sterol and stigmasterol in tofu are both effective anti-cancer ingredients.

注意，高血壓吃豆腐腦要謹慎考慮的相關問題內容就到這里了，如果您對豆腐腦的做法吃法或者加盟企業一類的事項感興趣，就可以來我們網站http://www.lincetecnologia.com進行咨詢了解了。

Note that the content of relevant issues that should be carefully considered when eating tofu brain for hypertension is here. If you are interested in the practice and eating method of tofu brain or franchised brands, you can come to our website http://www.lincetecnologia.com Consulted and understood.