寶寶多大可以喝豆腐腦寶寶在6個月左右可以吃豆腐腦，但是建議要適量，不要吃太多。下面老陳家為您分析一番。

The baby can drink bean curd brain when he is old. The baby can eat bean curd brain at about 6 months, but it is recommended that he should eat an appropriate amount of bean curd brain instead of too much. Now, Mr. Chen's family will analyze it for you.

豆腐腦一般適合中老年人和兒童食用，豆腐腦對于便秘有很好的功效，豆腐腦還能幫助老年人緩解慢性支氣管炎、咳嗽、心血管疾病和高血壓等疾病。

Tofu brain is generally suitable for the elderly and children. Tofu brain has a good therapeutic effect on constipation. Tofu brain can also help the elderly to alleviate chronic bronchitis, cough, cardiovascular disease, hypertension and other diseases.

兒童食用豆腐腦有什么好處？

What are the benefits of children eating bean curd?

可以幫助身體補充充足的鈣質、鐵、磷、鎂等營養物質，吃豆腐腦還可以補充糖類和蛋白質，豆腐腦對兒童的牙齒和骨骼的成長發育也有非常多的好處。

It can help the body replenish sufficient calcium, iron, phosphorus, magnesium and other nutrients. Eating tofu brain can also supplement sugar and protein. Tofu brain is also very beneficial to the growth and development of children's teeth and bones.

豆腐腦中的大量礦物質以及微量元素都有利于增強食欲，除此之外還可以有效的促進腸胃的消化，非常適合營養不良的兒童食用。

The large amount of minerals and microelements in tofu brain are conducive to enhancing appetite. In addition, it can also effectively promote digestion of the stomach and intestines, which is very suitable for children with malnutrition.

在正常情況下，人吃進體內的植物蛋白質經過代謝變化，后大部分成為含氮廢物，由腎臟排出體外。人到老年，腎臟排泄廢物的能力下降，此時若不注意飲食，大量食用豆腐，攝入過多的植物性蛋白質，勢必會使體內生成的含氮廢物增多，加重腎臟的負擔，使腎功能進一步衰退，不利于身體健康。

Under normal circumstances, most of the plant proteins that people eat into the body become nitrogenous wastes after metabolic changes, which are discharged from the body by the kidneys. In old age, the ability of the kidney to excrete waste will decline. At this time, if you do not pay attention to your diet, eat a lot of tofu, and eat too much vegetable protein, it is bound to increase the nitrogen containing waste generated in the body, increase the burden on the kidney, and further decline the renal function, which is not conducive to health.

所以豆腐腦雖然好吃美味又有營養，但在食用的基礎上還是要根據自己身體的實際情況來適量吃。關注我們http://www.lincetecnologia.com，帶您了解多事項！

Therefore, although tofu brain is delicious and nutritious, it should be eaten in moderation according to the actual situation of your body. Follow us http://www.lincetecnologia.com , take you to know more!