日常生活中，有些食物會使血壓升高，所以需要限制食用，以免帶來不利影響，有朋友問高血壓患者可以吃豆腐腦嗎？說起豆腐腦，肯定很多人都非常的喜歡吃，并且它有不同的吃法，也是早餐的佳選擇，但是有些人卻是不適合吃豆腐腦的，下面我們和老陳家一起來看看吧。

In daily life, some foods will increase blood pressure, so it is necessary to limit consumption to avoid adverse effects. A friend asked whether hypertensive patients can eat tofu brain? Speaking of tofu brain, many people must like it very much, and it has different eating methods. It is also a good choice for breakfast, but some people are not suitable for tofu brain. Let's take a look with the Chen family.

豆腐腦里的高氨基酸和蛋白質含量使之成為谷物很好的補充食品。并且營養豐富，含有鐵、鈣、磷、鎂等人體必需的多種微量元素，還含有糖類、植物油和豐富的優良蛋白。大豆的蛋白質生物學價值可與魚肉相媲美，是植物蛋白中的佼佼者。

The high content of amino acids and protein in tofu brain makes it a good supplement to cereals. It is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich fine protein. The biological value of soybean protein is comparable to that of fish, and it is the leader of plant protein.

大豆蛋白屬于蛋白質，其氨基酸組成比較好，人體所必需的氨基酸它簡直都有，豆腐腦消化率可以達到95%以上，豆腐腦不含膽固醇，為高血壓、高血脂、高膽固醇癥及動脈硬化、冠心病病人的藥膳好菜。

Soybean protein belongs to protein, and its amino acid composition is relatively good. It has almost all the amino acids necessary for the human body. The digestibility of bean curd brain can reach more than 95%. Bean curd brain does not contain cholesterol, and it is a good food for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease.

兩小塊的豆腐腦即可滿足人體的鈣需要量，高血壓患者可以適量的吃豆腐腦，有利于身體健康，但是不可多吃，否則會引起腹脹，惡心等。

Two small pieces of bean curd jelly can meet the daily calcium demand of the human body. Hypertensive patients can eat a moderate amount of bean curd jelly, which is good for their health, but they should not eat more, or they will cause abdominal distension and nausea.

高血壓患者可以吃豆腐腦嗎？高血壓患者不宜多吃豆腐腦！希望能夠給您好的幫助，多事項就來我們網站http://www.lincetecnologia.com咨詢吧！

Can hypertensive patients eat tofu brain? Hypertension patients should not eat more tofu brain! I hope I can help you. Please come to our website for more information http://www.lincetecnologia.com Consult!