不知道大家有沒有吃過石墨豆腐腦，石磨豆腐腦是一種營養價值非常高的東西，也可以有效地幫助我們補充體內所需要的蛋白質，還可以有效地幫助我們改善自身容易出現的記憶力下降的問題，還可以有效地幫助我們改善老年人朋友容易出現的神經衰弱的癥狀，總結一下老陳家石磨豆腐腦的功效吧。

I don't know if you have eaten graphite tofu brain. Stone grinding tofu brain is a kind of food with very high nutritional value. It can also effectively help us to supplement the protein we need in our body, effectively help us to improve our memory problems that are prone to occur, and can also effectively help us to improve the symptoms of neurasthenia that are easy to occur in elderly friends. Let's summarize the efficacy of old Chen's stone grinding tofu brain.

豆腐為補益清熱養生食品，常食之，可補中、清熱、生津止渴、清潔腸胃。適于熱性體質、口臭口渴、腸胃不清、熱病后調養者食用?，F代醫學證實，豆腐除有增加營養、幫助消化、增進食欲的功能外，對齒、骨骼的生長發育也頗為有益，在造血功能中可增加血液中鐵的含量。

Tofu is a nourishing, heat-clearing and health preserving food. It can be eaten regularly, which can replenish the qi, clear the heat and moisten the dryness, generate saliva and quench thirst, and clean the intestines and stomach. It is more suitable for people with hot constitution, bad breath and thirst, unclear stomach and intestines, and recuperators after fever. Modern medicine has confirmed that in addition to the functions of increasing nutrition, helping digestion and improving appetite, tofu is also very beneficial to the growth and development of teeth and bones, and can increase the content of iron in the blood in the hematopoietic function.

豆腐不含膽固醇，為高血壓、高血脂、高膽固醇癥及動脈硬化、冠心病患者的藥膳佳肴。也是兒童、病弱者及老年人補充營養的食療佳品。豆腐含有豐富的植物雌激素，對防治骨質疏松癥有良好的作用。還有抑制乳腺癌、前列腺癌及血癌的功能，豆腐中的甾固醇、豆甾醇，均是抑癌的有效成分。

Tofu does not contain cholesterol, and is a medicinal food for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis and coronary heart disease. It is also a good diet for children, the sick and the elderly to supplement nutrition. Tofu is rich in phytoestrogens and has a good effect on the prevention and treatment of osteoporosis. It also has the function of inhibiting breast cancer, prostate cancer and blood cancer. Sterol and stigmasterol in tofu are all effective ingredients for inhibiting cancer.

豆腐腦是有豆漿凝固而成的不會隨丟棄的廢水丟失營養素，其鈣的含量多于豆漿豆腐腦性質平和，具有補虛、清肺化痰的功效。豆腐腦中含有氧化劑、礦物質和維生素，還含有一種牛奶所沒有的“黃豆苷原”。

Tofu brain is made from soymilk and will not lose nutrients with discarded waste water. Its calcium content is more than that of soymilk bean curd, which is calm in nature and has the effect of replenishing deficiency, moistening dryness, clearing lung and resolving phlegm. Tofu brain contains oxidants, minerals and vitamins, as well as a kind of "daidzein" which is not found in milk.

腐及豆腐制品的蛋白質含量比大豆高，而且豆腐蛋白屬完全蛋白，不僅含有人體必需的八種氨基酸，而且其比例也接近人體需要，營養效價較高。豆腐還含有脂肪、碳水化合物、維生素和礦物質等。

The protein content of rotted and tofu products is higher than that of soybeans, and tofu protein is a complete protein, which not only contains eight essential amino acids for human body, but also its proportion is close to human needs, with high nutritional potency. Tofu also contains fat, carbohydrates, vitamins and minerals.

有關理論認為，豆腐味甘性涼，入脾、胃、大腸經，具有和中、生津、清熱的功效，可用以赤眼、消渴，解硫磺、燒酒毒等?？啥垢m好，多吃也有弊，過量也會危害健康。

According to relevant theories, tofu tastes sweet and cool, enters the spleen, stomach, and large intestine meridians, and has the effects of supplementing qi, promoting fluid, moistening dryness, clearing heat and detoxifying, which can be used to treat red eye, thirst, sulfur, and alcohol poisoning. Although tofu is good, eating too much also has disadvantages. Excessive tofu will also harm health.

石磨豆腐腦的功效遠不止以上這些，大家都可以多吃一些豆腐腦可以幫助我們在領略美味的同時就可以補充我們體內所需要的能量，對我們自身來說是有百利的，大家都可以多喝一些豆腐腦，豆腐腦還是一種非常美味的東西。多相關事項就來我們網站http://www.lincetecnologia.com咨詢吧！

The effect of Shimo Tofu Brain is far more than the above. Everyone can eat more Tofu Brain to help us taste the delicious food and replenish the energy we need in our body. It is good for us. Everyone can drink more Tofu Brain. Tofu Brain is also a very delicious food. Come to our website for more relevant matters http://www.lincetecnologia.com Ask!